At 35, I was diagnosed with Hashimoto’s disease, a thyroid condition. After years of incorrect diagnoses, digestive issues, weight gain, painful periods, anxiety, and skin conditions, I decided to seek a functional healing practitioner. They prescribed pilates and finally I made the connection between hormone balance, exercise and my thyroid condition. JET pilates is a system that allowed me to move through the discomfort and build my confidence while I was working on cellular and metabolic healing. Pilates has changed my body and my life.